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<channel>
	<title>Meals</title>
	<link>http://www.meals.co.uk</link>
	<description></description>
	<lastBuildDate>Thu, 13 May 2010 12:13:47 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Breakfast</title>
		<description><![CDATA[1. Smoothies
There isnt alot of things that taste better in the morning than a freshly made fruit smoothie. And a smoothie couldnt be easier to make, all you need is a blender, fruit juice, fresh fruit and some optional ingredients such as yoghurts, protein powder or dried.
2. Fresh Fruit Salad
A fresh fruit salad is not [...]]]></description>
		<link>http://www.meals.co.uk/%%title%%</link>
			</item>
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